Sophie Bice BA (Hons) Counselling, MBACP Adult and Youth Counsellor in Cranleigh, Surrey

An opportunity to know ourselves

Counselling provides an opportunity to voice your innermost thoughts and feelings in a safe and non-judgemental environment. Sharing openly can be difficult and require courage, but by being curious and exploring our feelings we can begin to know ourselves better.


Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. Shannon L. Alder


About Counselling. blue wordle

Counselling is not about giving advice or instruction, it is a collaborative relationship within which you can focus on what is important to you . Together we can explore how you feel in the safety of a relationship founded on trust, confidentiality and respect. Counselling allows you to begin to experience yourself differently, to trust in your own strengths and beliefs to guide you towards a more fulfilling and meaningful existence.



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