Hello & Welcome
Life can be challenging and hard to make sense of at times. Most of us will at some point experience anxiety and emotional distress in either our personal or professional lives. Sometimes we are able to create our own methods of coping and at other times we may feel overwhelmed and struggle to cope with our experiences alone.
Having the courage and space to talk confidentially about the areas of your life that are causing concern or distress with someone who really listens and empathises without judgement can bring about insight and perspective that is empowering and restorative.
Could you benefit from a private and respectful place where you can consider and discuss the situation you find yourself in?
... where you will feel safe and supported
... where you can understand yourself better
... where you can build a clearer picture of what you need in your life
Surrey Counsellor based in Cranleigh.
Hello, my name is Sophie and I am an experienced, friendly, professional counsellor and psychotherapist based in Cranleigh, Surrey.
I am committed to providing a safe, confidential and non-judgemental environment, where we can work together to talk through your concerns and focus on what is important to you.
I am a humansitic counsellor working with both adults and adolscents offering counselling on either an open-ended or short-term basis (up to 12 sessions) according to what is best suited for your needs.
What is troubling you?
My experience encompasses a wide range of issues including:
Humanistic Counsellor in Cranleigh, Surrey
My practice is within easy reach of Cranleigh, Ewhurst, Godalming, Guildford, Shere, Albury, Shalford, Shamley Green and Wonersh.
My private counselling room provides a comfortable space where you can be assured privacy and confidentiality to speak freely about what matters to you.
Monday 2.30pm - 7.00pm
Wednesday 5pm - 8pm
Thursday 2.30pm - 7.00pm
Area of Specialism
I currently work for Phyllis Tuckwell Hospice Care as a Counsellor working with patients and their families coping with the effects of chronic or terminal illness and bereavement. Navigating our way towards death or through grief can be challenging and hard to talk about, especially with those closest to us. I have a special interest in this area, helping individuals to explore their multifaceted and complex spectrum of emotional, physical, cognitive and behavioural responses to loss and change.
I have a particular interest on the impact of stress on both the mind and body, and deliver stress management workshops to teams in business. Clients include HSBC, Farebrother, and Quin-Essence Ltd.
I spent a number of years working for the NHS (Surrey Youth Counselling Service) as a youth counsellor. I have a special interest in working with this age group who increasingly suffer with anxiety and depression due to the pressures and experiences they face. My work included working with those who have experienced domestic abuse, neglect, bereavement, self-harm or are affected by long-term illness, as well as issues at school and within the family.
As a member of the British Association for Counselling and Psychotherapy (BACP) I adhere to their Ethical Framework for Good Practice . In accordance with this, I attend on-going professional supervision and participate in continued professional development.
Thank you for visiting my website, I hope you found it helpful.